Training Log Archive: SKWilsonIn the 7 days ending Sep 18, 2022:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Sep 17, 2022 #
6 AM
Road Run 59:07 [3] 7.71 km (7:40 / km) +306m 6:24 / km
ahr:147 max:179 (injured)
Very hot even at 8 am in Athens, but we couldn't resist the chance to run a few laps of the original (i.e. 1896) Olympic Running Track in the site of an ancient stadium going back to the 4th Century BC. Then on to Hadrian's Gate before a long, slow plod back uphill. Hard work, especially on the way back!