Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SKWilson

In the 1 days ending Sep 24:

activity # timemileskm+m
  Cycling1 1:05:33 14.97(4:23) 24.09(2:43) 212
  Trail Race1 24:37 3.04(8:07) 4.89(5:02) 12
  Total2 1:30:10 18.0(5:01) 28.97(3:07) 223

«»
1:30
0:00
» now
Sa

Saturday Sep 24 #

9 AM

Trail Race race 24:37 [4] 4.89 km (5:02 / km) +12m 4:59 / km
ahr:157 max:165 (injured)

Aviemore parkrun #200. First visit to a scenic out and back course along the Speyside Way. Gradually up on the way out, and down on the way back. Official result 31/104 in 24:46.
2 PM

Cycling 1:05:33 [3] 24.09 km (2:43 / km) +212m 2:36 / km
ahr:112 max:137 (injured)

Boat of Garten to Loch Insh with Emma, with luxury hot chocolate at The Boathouse as a reward at the end!

« Earlier | Later »