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Training Log Archive: SKWilson

In the 1 days ending Sep 20:

activity # timemileskm+m
  Terrain Run1 1:05:09 4.99(13:03) 8.04(8:06) 246
  Total1 1:05:09 4.99(13:03) 8.04(8:06) 246

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Tu

Tuesday Sep 20 #

6 PM

Terrain Run 1:05:09 [3] 8.04 km (8:06 / km) +246m 7:02 / km
ahr:140 max:157 (injured)

After entirely randomly meeting both Ty S and John M getting off different trains within 5 minutes of each other at Westerton Station (!), I headed out for the classical loop of the 356 Trig as the light began to fade. Hard work on the climb, and pretty overgrown in places, but good to be out on the hills again.

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