Road Run 59:07  7.71 km (7:40 / km) +306m 6:24 / km
ahr:147 max:179 (injured)
Very hot even at 8 am in Athens, but we couldn't resist the chance to run a few laps of the original (i.e. 1896) Olympic Running Track in the site of an ancient stadium going back to the 4th Century BC. Then on to Hadrian's Gate before a long, slow plod back uphill. Hard work, especially on the way back!