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Training Log Archive: SKWilson

In the 1 days ending Sep 8:

activity # timemileskm+m
  Terrain Run1 57:04 4.34(13:08) 6.99(8:10) 244
  Total1 57:04 4.34(13:08) 6.99(8:10) 244

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Th

Thursday Sep 8 #

6 PM

Terrain Run 57:04 [3] 6.99 km (8:10 / km) +244m 6:57 / km
(injured)

CLYDE Terrain Run. The Whangie anti-clockwise with Klaas, Emma and Pippin. Wet underfoot, and misty higher up, but we just managed to avoid the rain. A good workout, especially for Emma and Pippin (who both did extra distance and climb).

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