Training Log Archive: OL'e
In the 366 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | load |
| | running | 333 | 164:23:14 | 1094.83 | | 1761.95 | | 22290 | | 71c | | 20414.3 |
| | orienteering | 169 | 130:43:03 | 768.82 | (10:12) | 1237.3 | (6:20) | 26441 | 27 / | 2759c | 0% | 25175.1 |
| | strength & coordination | 58 | 38:56:42 | 0.93 | | 1.49 | | 20 | | | | 5249.1 |
| | biking | 18 | 18:48:15 | 243.89 | | 392.5 | | 5659 | | | | 2227.1 |
| | teamsport | 19 | 16:05:00 | | | | | | | | | 2520.0 |
| | skiing | 11 | 13:50:33 | 100.91 | (8:14) | 162.39 | (5:07) | 3104 | | | | 1844.1 |
| | alternative | 9 | 7:02:00 | 0.62 | | 1.0 | | | | | | 966.0 |
| | Total | 481 | 389:48:47 | 2209.99 | | 3556.64 | | 57514 | 27 / | 2830c | 0% | 58395.7 |
| | [1-5] | 481 | 388:04:45 | | | | | | | | | | | averages - sleep:8.4 |
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Individual entries not listed for report periods longer than a month.
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