Training Log Archive: OL'e
In the 365 days ending Oct 31, 2020: | activity | # | time | miles | km | +m | | | load |
| running | 260 | 153:51:38 | 1094.43 | | 1761.31 | | 21186 | | 3c | | 20193.4 |
| biking | 50 | 107:51:20 | 1555.09 | | 2502.68 | | 24050 | | | | 16043.3 |
| strength & coordination | 111 | 89:30:41 | 52.7 | | 84.81 | | 410 | | | | 11621.8 |
| orienteering | 67 | 54:02:49 | 292.25 | (11:06) | 470.33 | (6:54) | 13840 | | 1130c | | 8562.9 |
| alternative | 33 | 29:49:00 | | | | | | | | | 4343.5 |
| Total | 428 | 435:05:28 | 2994.46 | | 4819.12 | | 59487 | | 1133c | | 60765.0 | averages - sleep:8.2 |
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Individual entries not listed for report periods longer than a month.
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