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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tschaekob

In the 366 days ending Dec 31:

activity # timemileskm+m
  Cycling461 229:05:01 3491.33(15.2/h) 5618.75(24.5/h) 57057
  Running153 152:28:32 1026.85(8:55) 1652.55(5:32) 15191
  Orienteering33 23:07:22 121.93(11:23) 196.22(7:04) 5292301 /384c78%
  Workout90 21:13:58 2
  Hiking4 11:29:27 29.15(2.5/h) 46.92(4.1/h) 3057
  Climbing2 1:28:48
  Total708 438:53:08 4669.26 7514.44 80599301 /384c78%
  [1-5]708 420:54:41
averages - sleep:7.5 weight:74.4kg

Individual entries not listed for report periods longer than a month.

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