Training Log Archive: Tschaekob
In the 366 days ending Dec 31, 2020: | activity | # | time | miles | km | +m | | | |
| Cycling | 505 | 246:19:31 | 3745.78 | (15.2/h) | 6028.25 | (24.5/h) | 62106 | | | | |
| Running | 160 | 160:31:40 | 1081.08 | (8:55) | 1739.83 | (5:32) | 16297 | | | | |
| Orienteering | 38 | 23:12:25 | 122.65 | (11:21) | 197.39 | (7:03) | 5298 | 364 / | 459c | 79% | |
| Workout | 93 | 21:59:19 | | | | | 2 | | | | |
| Hiking | 4 | 11:29:27 | 29.15 | (2.5/h) | 46.92 | (4.1/h) | 3057 | | | | |
| Climbing | 2 | 1:28:48 | | | | | | | | | |
| Total | 771 | 465:01:10 | 4978.67 | | 8012.4 | | 86761 | 364 / | 459c | 79% | |
| [1-5] | 771 | 446:58:21 | | | | | | | | | | averages - sleep:7.5 weight:74.3kg |
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Individual entries not listed for report periods longer than a month.
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