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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: comodoe

In the 63 days ending Dec 31, 2017:

activity # timemileskm+m
  running44 43:27:52 339.79(7:41) 546.83(4:46) 8181
  strength24 11:12:00
  orienteering10 9:15:53 53.84(10:19) 86.65(6:25) 1487206c
  alternative endurance10 7:56:30
  cycling12 7:07:35 82.42 132.64 606
  other sports5 5:15:00
  climbing4 3:45:00
  stretching/blackroll/yoga12 2:18:00
  Total77 90:17:50 476.05 766.13 10274206c
  [1-5]77 87:07:22

Individual entries not listed for report periods longer than a month.

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