Training Log Archive: comodoeIn the 1 days ending May 12, 2018:
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Sa |
running warm up/down 18:54 2.42 km (7:49 / km) +9m 7:41 / km
ahr:134 max:158 shoes: Saucony Breakthru 2
orienteering race (relay) 40:16 7.57 km (5:19 / km) +273m 4:31 / km
ahr:195 max:202 23c shoes: inov-8 Arctic Talon 275