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Training Log Archive: comodoe

In the 1 days ending Apr 26, 2018:

activity # timemileskm+m
  running1 47:59 3.91(12:16) 6.29(7:37) 2
  Total1 47:59 3.91(12:16) 6.29(7:37) 2

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Th

Thursday Apr 26, 2018 #

4 PM

running 47:59 intensity: (31:12 @1) + (13:48 @2) + (2:59 @3) 6.29 km (7:37 / km) +2m 7:37 / km
ahr:118 max:173 shoes: Saucony Breakthru 2

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