Training Log Archive: comodoeIn the 1 days ending Mar 6, 2018:
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Tu |
running warm up/down 14:50 2.17 km (6:51 / km) +16m 6:36 / km
ahr:137 max:156 shoes: Saucony Breakthru 2
running intervals 34:49 6.54 km (5:19 / km) +17m 5:15 / km
ahr:154 max:194 shoes: Saucony Breakthru 2
running warm up/down 8:02 1.31 km (6:07 / km) +16m 5:46 / km
ahr:143 max:160 shoes: Saucony Breakthru 2