In the 1 days ending May 31, 2017:
cycling 40:13 intensity: (9:57 @1) + (12:12 @2) + (13:27 @3) + (4:37 @4) 17.73 km (26.5 kph) +164m ahr:158 max:182
orienteering (sprint) 17:14 intensity: (16 @1) + (7 @2) + (2:17 @3) + (14:24 @4) + (10 @5) 3.57 km (4:49 / km) +45m 4:32 / km ahr:180 max:191 21c shoes: Saucony Breakthru 2
cycling 50:12 intensity: (13:38 @1) + (18:19 @2) + (17:30 @3) + (45 @4) 22.13 km (26.5 kph) +175m ahr:153 max:178
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