Training Log Archive: comodoeIn the 1 days ending Jan 11, 2017:
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Wednesday Jan 11, 2017 #
5 PM
alternative endurance warm up/down (spinning) 10:00 [1]
shoes: Asics Gel-Super J33.2
alternative endurance (crosstrainer) 1:00:06
ahr:151 max:176 shoes: Asics Gel-Super J33.2
running (treadmill) 4:00 [1]
(injured) shoes: Asics Gel-Super J33.2