Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peterprong

In the 1 days ending Sep 2, 2020:

activity # timemileskm+m
  Cycling1 3:04:05 16.17(11:23) 26.02(7:04) 643
  Total1 3:04:05 16.17(11:23) 26.02(7:04) 643
  [1-5]1 2:57:10

«»
3:04
0:00
» now
We

Wednesday Sep 2, 2020 #

11 AM

Cycling 1:53:58 intensity: (4:36 @0) + (48:39 @1) + (35:01 @2) + (23:26 @3) + (2:16 @4) 20.14 km (5:40 / km) +481m 5:03 / km
ahr:120 max:166

Cycling 1:10:07 intensity: (2:19 @0) + (56:36 @1) + (9:35 @2) + (1:37 @3) 5.88 km (11:55 / km) +163m 10:28 / km
ahr:106 max:144

« Earlier | Later »