Training Log Archive: Forest DemonIn the 1 days ending Nov 8, 2020:
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Sunday Nov 8, 2020 #
11 AM
Run 38:55 [4] 9.35 km (4:10 / km) +180m 3:48 / km
shoes: Mudroc 290s
A solo "Braids XC" outing.
Rather muddy, and pissing down for the first lap. Probably should have done more than a 500m jog for a warm-up, but I couldn't be bothered.
Rudely interrupted by some horses on the 2nd lap, so had to stand in a gorse bush for 40 seconds to avoid death by hoof. Paused the watch, but threw me off the rhythm a bit.
Probably means I should say 39:35 for the time, but I'm not gonna.
Relatively happy, I'm sure I would've been quicker if it'd been at the actual race. Will have to wait for next year!
Rather muddy, and pissing down for the first lap. Probably should have done more than a 500m jog for a warm-up, but I couldn't be bothered.
Rudely interrupted by some horses on the 2nd lap, so had to stand in a gorse bush for 40 seconds to avoid death by hoof. Paused the watch, but threw me off the rhythm a bit.
Probably means I should say 39:35 for the time, but I'm not gonna.
Relatively happy, I'm sure I would've been quicker if it'd been at the actual race. Will have to wait for next year!