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Training Log Archive: Forest Demon

In the 1 days ending Nov 3, 2020:

activity # timemileskm+m
  Run1 47:19 5.65(8:22) 9.1(5:12) 115
  Total1 47:19 5.65(8:22) 9.1(5:12) 115

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Tu

Tuesday Nov 3, 2020 #

6 PM

Run 47:19 [2] 9.1 km (5:12 / km) +115m 4:53 / km
shoes: Waverider 24s

Easy round Braid Drive in the dark.
Some extremely domsy arms, but luckily don't need them to run

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