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Training Log Archive: BorisGr

In the 1 days ending Nov 27, 2018:

activity # timemileskm+m
  Biking1 1:30:00
  T.rex training1 30:00
  Total1 2:00:00

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Tuesday Nov 27, 2018 #

Biking 1:30:00 [3]

Long Peloton ride in the brand-new cycling shoes that Alli got me. Felt much smoother and more efficient than usual. It was tough going to get through 90 minutes of this, especially while trying to break in new shoes.

T.rex training 30:00 [1]

Five-minute warmup, ten-minute abs, fifteen minutes of yoga.

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