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Training Log Archive: BorisGr

In the 1 days ending Jan 3, 2018:

activity # timemileskm+m
  PT1 35:00
  Cross-Training1 20:00
  Total1 55:00

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We

Wednesday Jan 3, 2018 #

Cross-Training 20:00 [1]

Bike warmup

PT 35:00 [1]

Full strength routine at the gym at work.

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