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Training Log Archive: BorisGr

In the 1 days ending Apr 1, 2017:

activity # timemileskm+m
  Cross-Training1 45:00
  Total1 45:00

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Sa

Saturday Apr 1, 2017 #

Cross-Training 45:00 intensity: (29:00 @1) + (16:00 @4)

4x4 minute intervals on the elliptical. Saturday evening is a really nice time to be at the gym, with no one else around. Found myself rooting for Gonzaga against South Carolina.

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