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Training Log Archive: BorisGr

In the 1 days ending Jan 7, 2017:

activity # timemileskm+m
  Cross-Training1 40:00
  PT1 30:00
  Total1 1:10:00

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1:10
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Sa

Saturday Jan 7, 2017 #

Event: QOC Little Bennett Night-O
 

Cross-Training 40:00 [1]

Elliptical, easy.
C • Easy elliptical 6

PT 30:00 [1]

Full strength workout.

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