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Training Log Archive: BorisGr

In the 1 days ending Jan 2, 2017:

activity # timemileskm+m
  Cross-Training1 36:00
  PT1 35:00
  Total1 1:11:00

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1:11
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Mo

Monday Jan 2, 2017 #

Cross-Training 36:00 [1]

Elliptical, watching the second half of Middlesborough-Leicester.

PT 35:00 [1]

The full program after the elliptical. I used my brand-new big Bosu for the first time.

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