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Training Log Archive: Olivia

In the 1 days ending Mar 12, 2018:

activity # timemileskm+m
  Running1 41:43 4.98(8:23) 8.01(5:12) 20
  Total1 41:43 4.98(8:23) 8.01(5:12) 20

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Mo

Monday Mar 12, 2018 #

6 PM

Running 41:43 [3] 8.01 km (5:12 / km) +20m 5:09 / km
shoes: Saucony Ride 9

Normal Ormeau/Annadale/Ravenhill loop with an extra loop in the park to get up to 8k. Actually felt pretty good today although the hip started to tug towards the end. Physio app on Wed so will consult then.

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