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Training Log Archive: Olivia

In the 1 days ending Mar 8, 2018:


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Thursday Mar 8, 2018 #

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Ok, how do you hurt your knee standing still? Felt it tweak last night before Barre whilst we were standing around waiting to start. But it warmed up fine and there was no pain for the rest of the night. Today certain movements are a little painful :( looks like todays run will become a turbo session.

Edit - no turbo session, ended up spending the evening preparing for Saturdays UKCC assessment.

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