Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Olivia

In the 1 days ending Jul 25, 2017:

activity # timemileskm+m
  Strength and Conditioning1 50:00
  Rehab1 5:00
  Total1 55:00
  [1-5]1 50:00

«»
0:55
0:00
» now
Tu

Tuesday Jul 25, 2017 #

Rehab 5:00 [0]

Strength and Conditioning 50:00 [1]

Tribal.... it just had to be arm week didn't it... I mean it was an ok class but Hollie could be so much more inventive with the space/exercises.

« Earlier | Later »