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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Olivia

In the 1 days ending Jul 23, 2017:

activity # timemileskm+m
  Strength and Conditioning1 1:00:00
  Rehab1 5:00
  Total1 1:05:00
  [1-5]1 1:00:00

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1:05
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Su

Sunday Jul 23, 2017 #

Rehab 5:00 [0]

Strength and Conditioning 1:00:00 [1]

Pilates with Susan. A Pilates ring might be the most ridiculous piece of equipment ever. Kept being attacked by the giggles.

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