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Training Log Archive: Olivia

In the 1 days ending Jul 21, 2017:

activity # timemileskm+m
  Strength and Conditioning1 55:00
  Rehab1 5:00
  Total2 1:00:00
  [1-5]1 55:00

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Fr

Friday Jul 21, 2017 #

7 AM

Rehab 5:00 [0]

C • The future's bright 6
6 PM

Strength and Conditioning 55:00 [1]

Note to self, when Angus tells you you will regret adding on extra resistance actually take note and don't stubbornly try and push through.... Ouchies.

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