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Training Log Archive: Olivia

In the 1 days ending May 19, 2017:

activity # timemileskm+m
  Strength and Conditioning1 55:00
  Total1 55:00

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Fr

Friday May 19, 2017 #

Strength and Conditioning 55:00 [1]

Reformer!! So good to be back - but boy did it hurt. Serious leg set today, long scrambled egg set into lunges, scooters, flying lunges and single leg deadlifts to finish. Ouchies

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