Orienteering 46:57 [3] 3.75 km (12:31 / km) +90m 11:11 / km
Headed down to the training with Roar for an easy jog through the forest. Started off ok but made a huge error when crossing the marsh - thought I'd crossed at one point but had crossed it miles away and lost 8 mins or so having a bit of a wander. But it was good to get out into a forest again.