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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Olivia

In the 1 days ending May 11, 2017:

activity # timemileskm+m
  Orienteering1 46:57 2.33(20:09) 3.75(12:31) 90
  Total1 46:57 2.33(20:09) 3.75(12:31) 90

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Thursday May 11, 2017 #

Orienteering 46:57 [3] 3.75 km (12:31 / km) +90m 11:11 / km

Headed down to the training with Roar for an easy jog through the forest. Started off ok but made a huge error when crossing the marsh - thought I'd crossed at one point but had crossed it miles away and lost 8 mins or so having a bit of a wander. But it was good to get out into a forest again.

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