Training Log Archive: ThompassIn the 7 days ending Nov 19, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 19, 2017 #
Strength 12:00 [3]
Friday Nov 17, 2017 #
Misc 1:30:00 [2]
Thursday Nov 16, 2017 #
Orienteering 44:58 [3] 5.63 mi (7:59 / mi) +260m 6:59 / mi
shoes: VJ Sports Bold
Wouldn't recommend this experience, especially after school when it's getting pretty dim. Lots of crap in the way, I miss Quantico already.
Strength 9:00 [3]
Note
(sick)
Wednesday Nov 15, 2017 #
Easy Run 36:54 [3] 8.1 km (4:33 / km) +58m 4:24 / km
shoes: Adidas Supernova
Tuesday Nov 14, 2017 #
Easy Run 30:48 [3] 6.4 km (4:49 / km) +57m 4:36 / km
shoes: Adidas Supernova
Monday Nov 13, 2017 #
Strength 12:00 [3]