Training Log Archive: ThompassIn the 7 days ending Sep 3, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Sep 2, 2017 #
Easy Run 52:44 [3] 11.13 km (4:44 / km) +63m 4:36 / km
shoes: Adidas Supernova
Friday Sep 1, 2017 #
Misc 1:30:00 [3]
And core
Thursday Aug 31, 2017 #
Misc warm up/down 30:00 [3]
Misc 1:15:00 [5]
We beat Menomonie at home, 5-1. Good work but it wasn't difficult.
Wednesday Aug 30, 2017 #
Strength 11:39 [3]
Misc 1:30:00 [3]
Tuesday Aug 29, 2017 #
Misc warm up/down 1:00:00 [3]
Misc 1:10:00 [5]
Monday Aug 28, 2017 #
Strength 11:00 [3]