Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 1 days ending Nov 2, 2020:

activity # timemileskm+m
  Strength1 1:00:00
  Easy Run1 43:37 4.89(8:55) 7.87(5:33) 150
  Total2 1:43:37 4.89 7.87 150
  [1-5]1 43:37

«»
1:43
0:00
» now
Mo

Monday Nov 2, 2020 #

12 PM

Easy Run 43:37 intensity: (24:09 @1) + (19:28 @2) 7.87 km (5:33 / km) +150m 5:04 / km
ahr:126 max:150 shoes: Brooks Ravenna 10

Easy Blackford
6 PM

Strength 1:00:00 [0]

« Earlier | Later »