Easy Run intervals 38:56 [4] 8.6 km (4:32 / km) +28m 4:27 / km
shoes: Adidas Pureboost
4x7 [2] - Muscles were already giving me a bit of trouble on the second rep, and it was a battle to keep it up. Not the cleanest session on my part but it's done and next week we're at it again.
3'46
3'52
3'49
3'45
I also had Coming Home stuck in my head the entire time and it was screwing with my breathing. Focused to get back to a good rhythm but when I lost focus the song would come back. Do no recommend, 2/10