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Training Log Archive: Thompass

In the 1 days ending Nov 2, 2018:

activity # timemileskm+m
  Easy Run2 1:12:33 8.0(9:04) 12.87(5:38) 486
  Total2 1:12:33 8.0(9:04) 12.87(5:38) 486

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Fr

Friday Nov 2, 2018 #

8 AM

Easy Run 30:54 [2] 5.89 km (5:15 / km) +131m 4:43 / km
shoes: Adidas Pureboost

It took a while to get moving properly and turtled for the last kilometer or two which made it a bit harder and stopped me from adding more. Enjoyable morning though.
5 PM

Easy Run 41:39 [2] 6.98 km (5:58 / km) +355m 4:45 / km
shoes: Adidas Pureboost

The Seat's a great round of fun for a run. Time passes like it's Ozil when he spots a dangerous penetrating run. Tackled a few climbs and felt good throughout.

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