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Training Log Archive: Thompass

In the 1 days ending Oct 31, 2018:

activity # timemileskm+m
  Easy Run1 40:26 4.7(8:36) 7.56(5:21) 242
  Total1 40:26 4.7(8:36) 7.56(5:21) 242

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Wednesday Oct 31, 2018 #

4 PM

Easy Run 40:26 [2] 7.56 km (5:21 / km) +242m 4:37 / km
shoes: Adidas Pureboost

It got dark quite early but it was a great round, nothing strenuous.

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