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Training Log Archive: Thompass

In the 1 days ending Aug 5, 2018:

activity # timemileskm+m
  Easy Run1 40:25 5.0(8:05) 8.04(5:02) 149
  Strength1 12:00
  Total1 52:25 5.0 8.04 149

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Su

Sunday Aug 5, 2018 #

6 PM

Easy Run 40:25 [3] 8.04 km (5:02 / km) +149m 4:36 / km
shoes: Adidas Pureboost

Strength 12:00 [3]

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