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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 1 days ending Apr 29, 2018:

activity # timemileskm+m
  Orienteering1 51:00 4.37(11:40) 7.04(7:15) 329
  Easy Run1 25:00
  Total1 1:16:00 4.37 7.04 329

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Su

Sunday Apr 29, 2018 #

Easy Run warm up/down 25:00 [2]

Orienteering race 51:00 [4] 7.04 km (7:15 / km) +329m 5:52 / km
shoes: VJ Sports Bold


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