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Training Log Archive: Thompass

In the 1 days ending Feb 20, 2018:

activity # timemileskm+m
  Easy Run1 45:16 5.67(7:59) 9.12(4:58) 55
  Strength1 16:00
  Total1 1:01:16 5.67 9.12 55

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Tu

Tuesday Feb 20, 2018 #

Easy Run 45:16 [3] 9.12 km (4:58 / km) +55m 4:49 / km
shoes: Adidas Pureboost DPR

Strength (Core) 16:00 [3]

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