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Training Log Archive: Thompass

In the 1 days ending Feb 15, 2018:

activity # timemileskm+m
  Easy Run1 32:39 4.06(8:03) 6.53(5:00) 68
  Strength1 20:00
  Total1 52:39 4.06 6.53 68

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Th

Thursday Feb 15, 2018 #

Easy Run 32:39 [3] 6.53 km (5:00 / km) +68m 4:45 / km
shoes: Adidas Pureboost

Strength (Core) 20:00 [3]

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