Training Log Archive: Thompass

In the 1 days ending Feb 10, 2018:

activity

time

miles

Easy Run

1:33:25

11.94

(7:49)

19.22

(4:52)

129

Strength

26:00

Total

1:59:25

11.94

19.22

129

1:59

0:00

Easy Run 1:33:25 [3] 19.22 km (4:52 / km) +129m 4:42 / km
shoes: Adidas Pureboost DPR

Strength (Core) 13:00 [3]

Strength (Functional) 13:00 [3]