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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 1 days ending Nov 16, 2017:

activity # timemileskm+m
  Orienteering1 44:58 5.63(7:59) 9.06(4:58) 260
  Strength1 9:00
  Total1 53:58 5.63 9.06 260

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Th

Thursday Nov 16, 2017 #

Orienteering 44:58 [3] 5.63 mi (7:59 / mi) +260m 6:59 / mi
shoes: VJ Sports Bold

Wouldn't recommend this experience, especially after school when it's getting pretty dim. Lots of crap in the way, I miss Quantico already.
C • Where? 4

Strength 9:00 [3]

Note
(sick)

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