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Training Log Archive: Thompass

In the 1 days ending Nov 6, 2017:

activity # timemileskm+m
  Easy Run1 38:24 4.78(8:02) 7.7(4:59) 71
  Total1 38:24 4.78(8:02) 7.7(4:59) 71

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Mo

Monday Nov 6, 2017 #

Easy Run 38:24 [3] 7.7 km (4:59 / km) +71m 4:46 / km
shoes: Adidas Supernova

Started my watch a kilometer late...so that's missing.

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