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Training Log Archive: Thompass

In the 1 days ending Nov 1, 2017:

activity # timemileskm+m
  Easy Run1 20:32 2.8(7:21) 4.5(4:34) 42
  Strength1 9:00
  Total1 29:32 2.8 4.5 42

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We

Wednesday Nov 1, 2017 #

Easy Run 20:32 [3] 4.5 km (4:34 / km) +42m 4:22 / km
shoes: Adidas Supernova

I hopefully start running with people next week, so that'll be nice.
C • people 4

Strength 9:00 [3]

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