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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 1 days ending Oct 31, 2017:

activity # timemileskm+m
  Easy XT1 48:07 10.13(4:45) 16.3(2:57) 141
  Strength1 10:00
  Total1 58:07 10.13 16.3 141

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Tu

Tuesday Oct 31, 2017 #

Easy XT 48:07 [3] 16.3 km (2:57 / km) +141m 2:50 / km

Strength 10:00 [3]

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