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Training Log Archive: Thompass

In the 1 days ending Mar 4, 2017:

activity # timemileskm+m
  Orienteering1 38:49 3.66(10:36) 5.89(6:35) 42
  Strength1 15:00
  Total1 53:49 3.66 5.89 42

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Sa

Saturday Mar 4, 2017 #

Event: US Interscholastic and Intercollegiate Championships
 

Strength 15:00 [3]

Before breakfast.

Orienteering 38:49 [5] 5.89 km (6:35 / km) +42m 6:22 / km
shoes: Inov-8 OROC 280

Wanted to not make mistakes to start on the right foot, made no mistakes (hesitation was pretty prevalent though), pretty happy with my run.
C • Pace 2

D1 Green B - Splits

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