Training Log Archive: brycecIn the 7 days ending Apr 23, 2017:
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Thursday Apr 20, 2017 #
8 AM
Running (SR - Dalkeith) 34:03 [3] 5.12 km (6:39 / km) +57m 6:18 / km
ahr:165 max:177 shoes: ASICS GEL - Nimbus 17
Pretty sure my fitness is at an all time low after the last few weeks of being smashed with colds. managed 14 walks in a 5km run sigh! in fairness did need the toilet quite badly which didnt help.
Beautiful morning out there though - really like this line course makes for a nice route just generally. Trimmed a tiny bit of distance off last attempt but time was definitely worse. Did some limited app testing looking forward to a more stable version.
Beautiful morning out there though - really like this line course makes for a nice route just generally. Trimmed a tiny bit of distance off last attempt but time was definitely worse. Did some limited app testing looking forward to a more stable version.