Training Log Archive: brycecIn the 1 days ending Apr 23, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Apr 23, 2018 #
8 AM
Note
Got hit with a dosage of CBF this morning so didn’t go riding.
7 PM
Gym (Hardcore) 59:38 [3]
ahr:94 max:120 shoes: ASICS GEL - Nimbus 17
https://reps.io/wgWC
Motivation had returned - even contemplated doing this mornings ride tonight but vetos that to do some work on the website. Might do it Wednesday morning instead.
Was a good session in the gym slight groin tweak at some point though I am sure that will settle overnight though.
Motivation had returned - even contemplated doing this mornings ride tonight but vetos that to do some work on the website. Might do it Wednesday morning instead.
Was a good session in the gym slight groin tweak at some point though I am sure that will settle overnight though.