Training Log Archive: brycecIn the 1 days ending Apr 14, 2018:
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Saturday Apr 14, 2018 #
7 PM
Gym (Upper Body & Core) 51:25 [3]
ahr:87 max:110 shoes: ASICS GEL - Nimbus 17
probably a bit heavy but a good session.
Don't particularly enjoy doing upper body all in 1 hit but trying something different to keep it fresh.
https://reps.io/wgVD
Don't particularly enjoy doing upper body all in 1 hit but trying something different to keep it fresh.
https://reps.io/wgVD