Training Log Archive: brycecIn the 1 days ending Mar 31, 2018:
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Saturday Mar 31, 2018 #
7 PM
Gym (Chest, Bis, Core) 54:55 [3]
ahr:89 max:114 shoes: ASICS GEL - Nimbus 17
https://reps.io/wgTS
Geez felt too heavy throughout but struggled through it - glad next week is a down week - might change the program too if I find time too.
Will yanked the bad ankle today its been a bit sore since - hopefully back on track tomorrow.
The weight loss has hit a speed bump but will resume Wednesday next week - I doubt I will drop over the next 3 days being, easter then Maddy's birthday & out with parents for dinner then out for anniversary dinner.
Geez felt too heavy throughout but struggled through it - glad next week is a down week - might change the program too if I find time too.
Will yanked the bad ankle today its been a bit sore since - hopefully back on track tomorrow.
The weight loss has hit a speed bump but will resume Wednesday next week - I doubt I will drop over the next 3 days being, easter then Maddy's birthday & out with parents for dinner then out for anniversary dinner.
8 PM
Note
Already done more training this year than the whole of last year - goes to show how poor last year was!