Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: brycec

In the 1 days ending Feb 24, 2018:

activity # timemileskm+m
  Gym1 53:26
  Total1 53:26

«»
0:53
0:00
» now
Sa

Saturday Feb 24, 2018 #

8 PM

Gym (Chest / Bi / Core) 53:26 [3]
ahr:95 max:119 shoes: ASICS GEL - Nimbus 17

https://reps.io/wgOO

A lot better than last week however still hit failure in a number of points maybe next week will get a clean run through - feel spent afterwards again just not as bad.

« Earlier | Later »